Balancing Body and Mind: The Power of Cranial Osteopathy
OCF can be applied to all ages, from the newborn baby to the aged. It can help settle acute pain as well as chronic conditions
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Dr Jessica Sammut
Mar 312 min read
Unveiling the Roots: A Journey through the History of Osteopathy
Have you ever wondered about the origins of osteopathy and how it has evolved? Join us on a journey through history as we explore the...
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Dr Jessica Sammut
Mar 312 min read
Unlocking the Power of Osteopathy: Understanding Its Principles
In a world where the cost of living is pinching the back pocket and we are busier than ever, it is still so important to prioritise your...
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Natasha Mueller
Feb 192 min read
Myotherapy or Remedial Massage Therapist? I’m confused!! HELP!
You've heard of massage therapy, but what is myotherapy and how does it differ from remedial massage? From a qualification point of view,...
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Dr Jessica Sammut
Feb 192 min read
Embracing the Healing Power Within: A Journey into Osteopathy at Whole Health
In a world often inundated with quick fixes and temporary solutions, it's easy to forget the remarkable capabilities our bodies possess...
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Dr Jacqui De Santis
Feb 122 min read
Spinal Shenanigans: Taming Scoliosis with Osteopathy (and more...)
The spine is made up of individual bones known as vertebrae. Scoliosis occurs when these bones are misaligned, causing a curvature in the...
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Dr Jessica Sammut
Feb 122 min read
Embracing the Years: Osteopathy for Aging Gracefully
Aging is a natural part of life, but it doesn't have to mean a decline in mobility or independence. Osteopathy offers a holistic approach...
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Dr Jessica Sammut
Feb 122 min read
Fisiocrem Solugel for Immediate Relief in Reducing Pain and Stiffness
Whole Health Osteopathy stocks some amazing Fisiocrem products, and as an official stockist of fisiocrem Solugel, they have reached out...
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Dr Nathan Switkowski
Feb 42 min read
Springing Back into Action: A Guide to Safe Return to Sport for Adults and Teens
As the holidays are drawn to an end, the anticipation for the upcoming sports season builds. Whether you're an adult athlete or a...
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Dr Jessica Sammut
Jan 312 min read
Aligning Your Body: Addressing Postural Issues Through Osteopathic Treatment
Postural issues are a common concern that can lead to discomfort, pain, and reduced mobility. Fortunately, osteopathic treatment offers a...
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Dr Jessica Sammut
Nov 20, 20232 min read
Nurturing Parenthood: Osteopathy's Holistic Approach to Family Planning and Pre-Pregnancy Wellbeing
Within the diverse realm of osteopathy, we often find ourselves treating a broad spectrum of patients, including those embarking on the...
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Dr Jessica Sammut
Nov 13, 20233 min read
The Symphony of GRIND, CRACK, and CREAK in Your Knees
Have you ever found yourself questioning the mysterious symphony emanating from your knees - the GRIND, the CRACK, and the CREAK that...
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Dr Nathan Switkowski
Nov 11, 20232 min read
5 Strategies for Alleviating Muscle Soreness and Tightness
Muscle soreness and tightness can arise due to various factors, such as overexertion, injuries, stress, or illness. It's not uncommon to...
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Dr Jessica Sammut
Nov 3, 20231 min read
THE LOCAL SUBURBS WE SERVICE
Whole Health Osteopathy services clients from all around Melbourne - from Aspendale to Knox to Kinglake - people travel for exceptional...
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Dr Nathan Switkowski
Sep 28, 20232 min read
Spring – Return to Gardening
Spring is upon us, bringing with it warmer weather and the return to our beloved gardens during weekends. As we dust off our gardening...
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Dr Nathan Switkowski
Sep 25, 20232 min read
Understanding Tennis Elbow and How Osteopathy Can Offer Relief
Tennis Elbow Explained Understanding Tennis elbow, medically known as lateral epicondylitis, is a painful condition characterized by...
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Dr Jessica Sammut
Sep 3, 20231 min read
WE HAVE MOVED
Here is our clinic relocation information ready for our start date of Monday 4th September.
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Dr Jessica Sammut
Jun 23, 20233 min read
The Winter Weekend Guide: Embracing Self-Care for Optimal Physical Health
As an osteopath, my practice is often associated with rehab exercises and hands-on treatments. While these are essential components of my...
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Dr Jessica Sammut
Jun 8, 20232 min read
Osteopathy for Runners: Keeping You on Track to Marathon Success!
I'm certain there are a bunch of you signed up for the Melbourne Marathon (Or half, or 10km or 5km) - given it is on the 15th of October,...
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Dr Jessica Sammut
Jun 7, 20233 min read
Unravelling the Complexities of Emotions and Their Impact on Physical Health
Why we need to nurture our emotional well-being as well as our physical well-being. To start with -- I am not a psychologist, I am an...
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